Tactical Strength Challenge Sept 2010
On Saturday Sept 18, 2010 we did the Tactical Strength Challenge ( http://www.tacticalstrengthchallenge.com/ )
Alex: 12 yrs old, 89lbs body weight
Deadlift: 115 lbs, 125 lbs PR (1.40xBW), 135 lbs failed third lift
7 pullups using red band PR
96 KB snatch in 5 min using 15 lb KB. PR
Zach: 15 yrs old, 119 lbs body weight
Deadlift: 165 lbs, 175 lbs PR (1.47xBW), 180 lbs failed third lift
13 pullups PR