Tactical Strength Challenge Sept 2010

Wed, 09/22/2010 - 14:22 -- Jeff

On Saturday Sept 18, 2010 we did the Tactical Strength Challenge ( http://www.tacticalstrengthchallenge.com/ )

Alex: 12 yrs old, 89lbs body weight
Deadlift: 115 lbs, 125 lbs PR (1.40xBW), 135 lbs failed third lift
7 pullups using red band PR
96 KB snatch in 5 min using 15 lb KB. PR

Zach: 15 yrs old, 119 lbs body weight
Deadlift: 165 lbs, 175 lbs PR (1.47xBW), 180 lbs failed third lift
13 pullups PR
67 KB snatch in 5 mins using 25 lb Kettlebell. PR

Jeff: 47 yrs old, 144 lbs body weight
Deadlift: 230 lbs, 245 lbs, 260 lbs PR (1.80xBW), all good
12 pullups PR
85 KB snatch in 5 mins using 16 KG (35lb) KB. same as April 2010.
For a TSC score of 68.03 (new method). ((260/440)+(12/20)+(85/100))/3*100
Compare to Apr 2010 score using new method would have been 64.09
Looking at results for 9/25/2010 I would have been 4th from bottom.


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