Deadlift

Tactical Strength Challenge Sept 2010

Wed, 09/22/2010 - 14:22 -- Jeff

On Saturday Sept 18, 2010 we did the Tactical Strength Challenge ( http://www.tacticalstrengthchallenge.com/ )

Alex: 12 yrs old, 89lbs body weight
Deadlift: 115 lbs, 125 lbs PR (1.40xBW), 135 lbs failed third lift
7 pullups using red band PR
96 KB snatch in 5 min using 15 lb KB. PR

Zach: 15 yrs old, 119 lbs body weight
Deadlift: 165 lbs, 175 lbs PR (1.47xBW), 180 lbs failed third lift
13 pullups PR
67 KB snatch in 5 mins using 25 lb Kettlebell. PR

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